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Grace Green Beauty Review & Giveaway

‘Tis the season for dry, itchy, dull skin! If you’ve been following my blog for a while, then you know I’m particular about what I put in or on my body. Skin is the largest organ in our bodies,...

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Natural Remedy for Bug Bites

Judah got three very itchy bug bites and I remembered a natural remedy that works like a charm! I also use the same remedy as a weekly facial mask to eliminate toxins and it leaves my skin smooth and...

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Sweet Potato Bread w. Praline Drizzle

On the last night of Hanukkah, my parents have a big family gathering. I usually make coconut macaroons to bring but wanted to try something different this year. Using what I had on hand, I came up...

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Energy Clearing w. White Sage

White sage (Salvia apiana) is a plant native to high desert ecosystems and grows prevalently in California. For hundreds of years, white sage has been considered a sacred, cleansing, purifying and...

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Judah’s 5th Birthday

With all of the gifts that Judah already receives this time of year, we wanted to celebrate his 5th birthday by doing something together as a family. My Dad is a retired mechanical engineer and used...

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New Year’s Day Hike

After Jeff made us a hearty and healthy breakfast, we let the kids watch some of the Rose Parade on television before getting outdoors for some fresh air and sunshine. We made our way up the Pacific...

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Filling Your Cup

The year started off with a whirlwind of events and many positive changes. I haven’t had as much time to blog and am about to go back on-call for some births. I’m reminded to slow down, connect with...

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Beet Red Velvet Cupcakes

Beet root naturally colors these decadent cupcakes a rich red hue, the color of love and passion, making them the perfect treat to give your Valentine! The key to a naturally vibrant red cake using...

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Taking Joy in the Simple Things

It’s rare I’m able to grab my camera in time to capture moments like these that bring me so much joy. At times, life as a parent of little ones can be downright exhausting, chaotic and stressful. It...

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Creamy Roasted Red Pepper Zucchini Noodles

While I do enjoy an occasional bowl of pasta, zoodles (or zucchini noodles) leave me feeling energized instead of sluggish. Judah has fun helping me spiralize (with close supervision as the blades are...

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An Exercise in Gratitude

I didn’t write about the night Benjamin struggled to breathe or the days we spent in the Pediatric Intensive Care Unit or the incredibly stressful year that followed. I don’t know that I ever will, but...

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Almond Butter & Jelly Muffins

I woke up to the sound of raindrops pattering against my window and thunder roaring in the sky. Craving something warm and comforting, these ooey-gooey almond butter and jelly muffins were just the...

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A Tribute to My Mother on Her Birthday

I love this photograph that was taken when my Mom was about the same age I am now, and I was about the same age Benjamin is now. The love and appreciation of my mother has continued to grow over the...

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Cacao-Coconut Macadamia Nut Cookies w. Flaked Sea Salt

These cookies are easy to make, don’t require many ingredients, don’t take long to bake, are naturally sweetened and are both vegan and gluten-free. Judah chose macadamias, coconut and cacao nibs, but...

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Little Coyuchi Review & Giveaway

I’m excited to start off the week with a fresh new review and giveaway that you don’t want to miss! To celebrate the launch of Little Coyuchi, a new line of 100% organic cotton baby and children’s...

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Riced Cauliflower w. Asparagus & Lemon

Cauliflower is in regular rotation at our house. It’s versatile and easy to sneak in to my kids food, although when I tell Judah about all of the superfood powers a particular food has, he’s excited to...

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Spinach, Golden Beet & Quinoa Salad w. Maple Cider Vinaigrette

School was out for Spring Break and my friend and I were looking for some fun outdoor activities to do with our children. We packed them up in the car and headed to a local farm for a day of fresh air,...

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Cough & Congestion Essential Oil Mix

This unique blend of essential oils was created by our holistic pediatrician to help reduce the signs and symptoms of a cough and cold. Gather and mix equal parts of the below essential oils:...

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Raising Earth Conscious Children

Teaching a child how to be eco-conscious can be challenging because the concept is a bit abstract, but as soon as your baby is born, he or she can begin to develop an awareness and appreciation of the...

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Mindful Mom Mala Necklace Giveaway + Special Offer

Hey mamas! I’m starting off the week with a giveaway and special offer you don’t want to miss! A long-time Energy Muse devotee, I was excited to receive their new Mindful Mom Mala Necklace and...

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