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Lavender, Rosemary & Orange Cookies
Upon returning from a restorative family trip to the Ojai Valley, I was inspired to bake cookies using aromatic Spring herbs and citrus that fill the air this time of year. The buttery undertones and...
View ArticleSpring Quinoa Salad w. Creamy Herb-Dijon Dressing
This bright salad is perfect for Spring and can be made ahead for picnics and potlucks. The earthiness of red quinoa paired with crunchy fresh vegetables and toasted pistachios plays nicely with a...
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Naturepedic 2 in 1 Organic Cotton Ultra/Quilted Mattress Review
There is growing concern among physicians, health professionals, public safety officials, environmental advocacy groups and parents regarding the effects of chemicals on our children....
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Conscious Kids Reading List
A selection of books for young children that include anti-bias, multicultural, social justice and eco conscious themes. Welcoming Babies by Margy Burns Knight This books draws from experiences around...
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Instant Pot Tortellini Soup w. Farmer’s Market Veggies
I actually enjoy standing over the stove and preparing homemade soups and stews in my Staub, however, with two kiddos in school I usually don’t have time to spare. Enter the Instant Pot Ultra (scored a...
View ArticleA Farewell Post
I’ve always been thirsty for information and an avid researcher. That kicked into full swing when my husband and I decided to start a family almost nine years ago. It doesn’t seem that long ago but...
View ArticleFattoush Salad
It was a gorgeous Southern California day so Benjamin and I sat out on the patio for lunch and enjoyed this delicious fattoush salad inspired by my friend Mirey of High on Wholesome (check out her feed...
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Naturepedic 2 in 1 Organic Cotton Ultra/Quilted Mattress Review
There is growing concern among physicians, health professionals, public safety officials, environmental advocacy groups and parents regarding the effects of chemicals on our children....
View Article10 Budget-Friendly Ways to Give
The holidays are a wonderful time to reflect on all we have to be thankful for, but it also provides an opportunity to remember the struggle of those who lack what many of us take for granted. We...
View ArticleA Farewell Post
I’ve always been thirsty for information and an avid researcher. That kicked into full swing when my husband and I decided to start a family almost nine years ago. It doesn’t seem that long ago but...
View ArticleBreastfeeding As Birth Control?
It is a well known fact that breastfeeding suppresses a woman’s fertility in the early months after giving birth. However, many women do not feel comfortable relying on breastfeeding as a form of birth...
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Dry Skin Brushing to Naturally Detoxify and Smooth Skin
I take five minutes everyday to dry skin brush. Skin is the largest organ in the human body and one third of our body’s toxins are excreted through it. Dry skin brushing boosts the lymphatic system...
View ArticleAcupuncture for Fertility, Conception, Pregnancy and Childbirth
My clients and I have experienced such positive results with acupuncture that I turned to my personal acupuncturist and colleague in the birth world to share information and answer questions about its...
View ArticleMovies That Teach Kids About Climate Change
Climate change is tough to discuss with young children, but these kid-friendly movies are an excellent way to start the conversation. Documentaries like A Beautiful Planet and To the Arctic offer...
View ArticleStrawberry-Mango-Avocado Quinoa Salad with Honey-Lime Vinaigrette
This summer salad is nutritious, light yet satisfying, kid-friendly and bursting with flavor! Mango, strawberries and avocado are tossed with fluffy quinoa, chopped spinach, crumbled goat cheese, pine...
View ArticleNon-Dairy Milk Additives & Healthier Alternatives
Whether you or your child is allergic to milk, lactose intolerant, vegan, or simply in search of a non-dairy option, you’re in luck. Alternatives to cow’s milk have never been more numerous or popular....
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Natural, Non-Toxic Deodorant Round Up
I never used deodorant until becoming pregnant and breastfeeding. With these hormonal factors at play, chasing around two kids and schlepping around in the So Cal sun, it has become a necessity. But...
View ArticleFamily Friendly Glamping Destinations
If sleeping outdoors in a comfortable luxurious tent under the stars and waking up to the sights, sounds, and smells of nature sounds like a magical experience, then your family may consider glamping...
View ArticleAutumn Harvest Bowl
The flavors of fall come together in this healthy bowl of deliciousness! It’s full of nutrients, easy to make, can be enjoyed as a main or side dish and best of all, the kids can’t get enough of it! 3...
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